Taking steps to take better care of your body is an honorable quest and congratulations are in order. Weight loss can be a challenge however thanks to Mother Nature, there are several essential oils to make achieving your weight loss goals easier to attain. Here are five essential oils for weight loss.
Grapefruit Oil
Citrus paradise or Grapefruit oil provide a number of health benefits which include helping reduce water retention. It’s also an immune system strengthener. While both of these benefits are tremendous, the real power of grapefruit oil is its ability to dissolve fat. Limonene, a main component of grapefruit has been proven by Japanese scientists to enhance Lipolysis. Lipolysis is a metabolic process which releases stored fatty acids into your bloodstream where they are broken down by your liver and kidneys. This energy is then used as an energy source for your heart and brain.
And if all of those grapefruit diets seemed a bit out of touch, grapefruit oil is a natural weight loss suppressant – in addition to dissolving fat!
Bergamot Oil
In addition to grapefruit oil dissolving fat, bergamot gives you a step up when you’re dealing with emotional stress – which is often associated with overeating and eating foods which aren’t healthy.
Bergamot is one of the few essential oils which stimulates your endocrine system and produces a sense of calm and wellness, and alleviates stress. Your sense of smell and emotional centers of the brain are close together and enable this to happen. Lavender can be combined with Bergamot to enhance your calm.
Sandalwood Oil
Sandalwood is well known for its medicinal qualities including use as an astringent, a fungicide, a sedative and for treating a number of skin conditions. Yet many are unaware of Sandalwood’s capability to eliminate negative cell programming. Chemistry, thoughts and behaviors all influence our cellular programming and sandalwood essential oil facilitates reprogramming when combined with changing habits and thoughts.
Peppermint Oil
Peppermint is well known for its ability to soothe a stomach ache and to assist the digestive process. Peppermint is also a great weight loss aid. Peppermint, according to a study conducted by Dr Alan Hirsch, triggers your brain’s satiety center, the ventro-medial nucleus of the hypothalamus. This causes a full feeling which allows you to eat less and feel satisfied. For most effectiveness you can inhale peppermint oil before you dine or drink a few drops in a glass of water or tea before your meal.
Peace & Calming Oil
Finally this essential oil, Peace & Calming, is a blend containing:
- Tangerine Oil. Calms the nervous system and is used as a diuretic.
- Orange Oil. Helps overcome depression and gives emotional support.
- Ylang Ylang Oil. Gives thoughts and ideas clarity and provides a sense of calmness and well being.
- Patchouli Oil. Provides a sense of calm and relaxation and is also used as a sedative.
- Blue Tansy Oil. Cleans the liver and essentially helps your body breakdown fat.
Commonly used to treat children with hyperactivity, Peace & Calming also helps soothe stress, maintain clarity and help your organs, specifically your liver, function optimally.
When looking for a natural aid to suppress your appetite, rein in your negative emotions, and dissolve fat, essential oils may be exactly what you want. Able to be dispersed and applied in a number of ways it’s important to read the directions before use. It’s nice to know Mother Nature has provided a natural weight loss aid.
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Article Source: ArticlesBase.com – 5 Essential Weight Loss Oils
Essential Oils – Bergamot
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100% Pure & Natural Therapeutic Grade Essential Oil- 7) Synergy Blends and 7) Top Oils= 14/ 10 ml (Eucalyptus, Cinnamon Bark, Lemon, Lavender, Peppermint, Sweet Orange, Rosemary, Meditation, Renew, Aphrodisiac, Stress Relief, Relaxation, Breathe Easy and Sensation) $39.90 Blends Include- Aphrodisiac (Ylang Ylang, Patchouli, Sweet Orange, Lavender, Sandalwood & Jasmine) Breathe Easy (Peppermint, Rosemary, Lemon & Eucalyptus) Meditation (Ylang Ylang, Patchouli, Frankincense, Clary Sage, Sweet Orange & Thyme) Relaxation (Lavender, Marjoram, Patchouli, Mandarin, Geranium & Chamomile) Renew (Frankincense, Tea Tree, Rosemary, Lemon, Eucalyptus & Sweet Orange) Stress Reli… |
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Bergamot 100% Pure Therapeutic Grade Essential Oil- 10 ml $4.25 * Botanical Name: Citrus bergamia * Plant Part: Crude Fruit peel * Extraction Method: Cold Press * Origin: Italy * Description: The tree can grow up to four meters high, with star-shaped flowers, and smooth leaves, bearing citrus fruit resembling a cross between an orange and a grapefruit but in a pear-shape. The fruit ripens from green to yellow. * Color: Greenish yellow * Common Uses: Bergamot e… |
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Tranquil Synergy Essential Oil Blend. 10 ml. 100% Pure, Undiluted, Therapeutic Grade. (Blend of: Bergamot, Patchouli, Blood Orange, Ylang Ylang and Grapefruit) $7.89 The oils in this synergy are believed to be useful in reducing stress and its side effects. A wonderful synergy to help promote relaxation. Not only will it help you to ‘settle’ yourself inside, it also has oils to help you feel more at ease and give you a sense of well being. This blend may work great for over active children – especially at the end of a hectic or over stimulating day…. |
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bergamot essential oil Our pure bergamot essential oil is a delicious choice for food preparation â remember, a little goes a long way. This highly concentrated bergamot essential oil is also excellent for aromatherapy, candle making and crafting. Our essential oils are packaged in amber glass bottles with polyseal caps to insure maximum flavor and… |
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Aura Cacia Orange Bergamot Essential Oil $8.61 …. |
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Anastasia Hand & Body Cream $29.95 Diabetes affects the body’s largest organ in many ways. Collagen is reduced, causing the skin to become thin and easily damaged. Vitamin C, essential to collagen formation, can be reduced as much as 33% in a person with diabetes.Extreme dry skin conditions such as eczema and psoriasis are more prevalent if diabetes is present. This also leads to extremely itchy, irritated and broken skin that can … |
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The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion $12.01 Written in an accessible style and aimed at aromatherapists, practitioners of alternative medicine, and anyone wishing to use aromatherapy to maintain a peaceful equilibrium or bring about positive change, this book concentrates on the mood-changing effects of natural oils. “A good addition to alternative medicine collections.”–Library Journal…. |
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How to Blend Essential Oils (Aromatherapy) $2.99 How to Blend Essential Oils teaches you how to create a healing mixture of essential oils that has a pleasant scent. These therapeutic blends can then be used to create healing massage oils, handmade lotions, homemade soap and hand poured scented candles.Table of ContentsWhat is blending essential oils?Top notesMiddle notesBase notesGeneral rules for blending essential oilsPractical examples of bl… |
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HEALING POWERS OF BERGAMOT OIL (The Aromatherapy Professional: Healing with Essential Oils) $0.99 “Healing Powers of Bergamot Oil” is a quick and helpful reference guide you can rely on for knowing when to choose Bergamot as your healing tool to relieve specific symptoms of imbalance and promote healing. In “Healing Powers of Bergamot Oil” you’ll learn the healing properties of Bergamot pure essential oil, including plant identification with Latin name so you’ll know the botanical species to s… |
