The immune system consists of components from different parts of the body including organs, bone marrow cells, antibodies and chemicals and nutrients that help nourish and generate them. This is a list of the Top Ten of supplements to help maintain strong healthy immune system.
Vitamin C – gives all support around your immune system and may also have antiviral properties.
When these health problems, such as viral infections, colds, stress, surgery and degenerative diseases, the organs of vitamin C from being compromised.
Vitamin E – This essential vitamin is most useful for its effect antioxidant for fats and oxidized cholesterol, which are both suspected causes heart disease. Vitamin E helps protect cell membranes and DNA against damage of free radicals.
Selenium – Selenium by two ways:
As part of the body's detoxification system. It is particularly useful for getting rid chemical irritants of heavy metals.
As an antioxidant prevents or delays the aging process of tissues. This can benefit the cardiovascular system and protects against cancer.
Vitamin A – This antioxidant reduces the rate of infection and supports normal cell reproduction. Helps protect the body against the irritating effects of smoke and other pollutants. It can also reduce your chances of having health problems such as ulcers, atherosclerosis, hypertension and stroke high.
Beta-carotene – This nutrient is transformed into vitamin A in the body, but has the same antioxidant effect of vitamin A. Beta-carotene has been shown to increase immune response by stimulating T-lymphocyte activity. Also appears to prevent cancer development. A number of studies have shown that people with more high input of beta-carotene have a reduced rate of lung cancer and colon cancer.
Zinc – Zinc is essential for many immune system functions. Helps reduce scarring and infection. It is compatible with parts of the immune system that helps fight infection and cons antibodies. By helping to regulate the function of white blood cells zinc can improve the immune response to vaccines and immune-mediated cell.
Echinacea Echinacea angustifolia – has been appointed the "king of blood purifiers." It is used to purify the blood and lymph system and treatment of infections. Recent studies show it can increase the number of white blood cells and therefore increase our ability to fight bacteria and viruses. It also stimulates the lymphatic system to clear wastes.
Acidophilus – the beneficial bacteria inhabit the human digestive system. He is best known for the return of normal body functions after a course of antibiotics, by reintroducing good bacteria in the colon. It acts as a mild antibiotic, and regular use can replace harmful bacteria in the colon (or vagina in women, where acidophilus is also used to treat yeast infections).
Coenzyme-Q10-Q10 is made in the body and works with other enzymes to support bioenergetic functions of the body. It seems to act as a mild stimulant of the immune system. It has been shown to help lower blood pressure and strengthen the action pumping and the heart's electrical function. It can also improve energy efficiency in the production of heart muscle cells.
thymus gland – These are derived from glands of animals, and is thought to provide the basic nutrients such as amino acids, oils and vitamins. Studies suggest that when consumed, reach and influence, the glands of man. Thymus gland contain the active hormone thymosin is particularly important for immune function because they help stimulate the production of T lymphocytes and the activity in the body.
Disclaimer: The information provided is for information only. It is based on scientific studies or traditional use. Consult a health care professional before using supplements or making changes in prescribed medications. Information on Supplements diet have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
James Phillips has authored and published several health related articles and is the owner of http://www.healthmaax.com, an e-commerce Natural Health Supplements web store that offer Vitamins, Health Supplements, Antioxidants, Sports Nutrition, Weight Loss Supplements and much more.
LYMPHATIC SYSTEM
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Lymph vessels of the neck Photo Mugs Lymph vessels of the neck. Historical anatomical artwork of the lymph and blood vessels of the human neck and upper chest. In this view, the front of the rib cage, the heart and the left lung (right) have been removed, and the shoulders and neck have been dissected. The veins (blue) and arteries (red) have lymphatic ducts and nodes (white) entwined around them. The major vessels shown here are the… |
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Blood vessels of a lymph node, SEM Photo Mugs Blood vessels. Coloured scanning electron micrograph (SEM) of a resin cast of blood vessels in a lymph node. This network of vessels infiltrates the tissue, supplying it with blood. Gases and nutrients are exchanged between the blood and surrounding tissue through the permeable walls of capillaries, the smallest blood vessels. The cast was made by injecting resin into the blood vessels and then ch… |
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Blood vessels of a lymph node, SEM Photo Mugs Blood vessels. Coloured scanning electron micrograph (SEM) of a resin cast of blood vessels in a lymph node. This network of vessels infiltrates the tissue, supplying it with blood. Gases and nutrients are exchanged between the blood and surrounding tissue through the permeable walls of capillaries, the smallest blood vessels. The cast was made by injecting resin into the blood vessels and then ch… |
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Photo Jigsaw Puzzle of Lymph vessels of the neck from Science Photo Library $25.00 Photo Puzzle, Lymph vessels of the neck. Lymph vessels of the neck. Historical anatomical artwork of the lymph and blood vessels of the human neck and upper chest. In this view, the front of the rib cage, the heart and the left lung (right) have been removed, and the shoulders and neck have been dissected. The veins (blue) and arteries (red) have lymphatic ducts and nodes (white) entwined around t… |
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Photo Jigsaw Puzzle of Illustration of a sectioned human lymph node from Science Photo Library Photo Puzzle, Illustration of a sectioned human lymph node. Illustration based on a scanning electronmicrograph of a sectioned human lymph node. Lymphnodes are encapsulated, kidney shaped structures;most occur at intervals along lymph vessels.Functions include filtration of lymph byscavenging macrophages, production a storage ofboth antibody-secreting B-lymphocytes involved inhumoral immunity, and… |
